|
|
||||||||||||||||||||||
Hours Mon-Fri Sat Sun Closed |
Membership
 |
||
| Health Seekers Technology Recipe Favorites | ||
 |
Beefy Corn Bread
|
|
| This meat pie with a Mexican flair boasts a ground beef and corn filling topped with corn bread, cheese and salsa. Ingredients: 10 ounces lean ground beef 1 teaspoon chili powder 1/4 teaspoon ground cumin 1/2 cup loose-pack frozen whole kernal corn, thawed 1/4 cup salsa 3/4 cup cornmeal 3/4 cup all-purpose flour 2 tablespoons sugar 2 teaspoons baking powder 2 beaten eggs 3/4 cup skim milk 2 tablespoons cooking oil 1/2 cup reduced-fat cheddar cheese 1/3 cup salsa, heated Fresh cilantro(optional) Jalapeno pepper slices(optional)
|
||
|
||
| Directions: 1. In a large skillet, cook the ground beef, chili powder and cumin until meat is brown. Drain off fat. Stir corn and the 1/4 cup salsa into the meat. 2. Meanwhile, in a medium bowl stir together the cornmeal, flour, sugar, baking powder, and 1/2 teaspoon salt. In a small bowl combine the eggs, milk, and oil; add to the flour mixture, stirring just until moistened. 3. Spray a 2-quart rectangular baking dish with nonstick coating. Spread half of the cornmeal mixture in dish. Spoon meat mixture over the batter and sprinkle half the cheese over the meat. Spoon remaining cornmeal mixture over cheese, spread to cover the meat and cheese. Bake, uncovered in a 375 degree oven about 20 minutes or until a wooden toothpick inserted near the center comes out clean. Sprinkle with the remaining cheese. Let stand 5 minutes. Serve with the heated salsa. If desired, garnish with the cilantro and pepper slices. Makes 6 servings. Nutritional Information: |
||
 |
| Recipe
Corner Thaw frozen squash in the microwave oven...  More |
|
| Client Login |
|
Health Seekers Technology • 402 East Francis, North Platte, NE 69101 • 308-532-0881 • support@HealthSeekersTechnology.com Copyright © 2013 Health Seekers Technology All rights reserved This site best viewed at 1024x756. Please be patient while photos load. Thank You...:) |
|